30 Calming Bedroom Paint Colors for a Restful Retreat

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The perfect bedroom paint color is a powerful tool, shaping not just the style of your space, but the very mood you wish to evoke.

Whether you dream of a serene oasis, a bright and airy retreat, a cozy dark hideaway, or a vibrant tribute to your favorite hue, the right wall shade is a simple yet effective way to set the desired atmosphere.

A fresh coat of paint offers one of the easiest transformations for your bedroom, regardless of whether you tackle it yourself or call in a pro.

From bold and warm jewel tones to crisp, cool neutrals or vivid, energetic shades, your paint choice can perfectly complement your taste and decor.

Explore these inspiring bedrooms, showcasing a spectrum of stunning paint colors across spaces of all sizes and styles – from modern to traditional, eclectic to minimalist – to find your ideal shade.

Pale Beige

shades of grey used as bedroom wall colors

It’s warm, subtle, it’s versatile, and it looks clean. Beige isn’t boring, even if it does have the word pale in front of it.

With the crisp and bright interior, and a large space, this will create an airy, light feeling in your bedroom, you’re going to love each time you step foot into it.

Marigold

If you like yellow, but can’t find the perfect shade, marigold might be that shade!

It works magnificently with blue and dark green paint colors and accent pieces, a large beige lamp/shade, and pairs well with subtle shades of white or beige throughout the bedroom.

Pale Blue

different bedroom wall colors like white and grey

This is perfect for beach-inspired decor. Add an anchor to your wall, or soft oceanic tones and art pieces in the bedroom.

Or, add warm brown furniture throughout the bedroom to create a calming effect in the space.

If you love the ocean, this is a great shade for your bedroom.

Light Grey

A light grey will give your bedroom a soft, icy edge. You can pair it with elegant, gold touches, to bring the space together.

An olive or jade color palette and accent wall, would work wonders to create a visual masterpiece with this tone.

Cream

This option is great for those who like to create. Cream is neat, clean, and it is a little darker than white.

So, your bedroom will have a hint of something unique, and you can pair it well with any accent piece or furniture.

Warm White Bedroom Paint Color

Soft and subtle, warm white paint colors can envelop your bedroom in a cozy atmosphere.

Use the comforting hue on walls and trim to help the room feel calm and spacious. Balance warm white with a combination of beige and black accents for a sophisticated neutral color scheme.

Deep Gray-Blue Bedroom Paint Color

“Rain Cloud is a stormy and deep gray-blue that is perfect for bridging classic and contemporary design styles,” says Emily Kantz, color marketing manager at Sherwin-Williams.

It may feel like a dramatic choice, but its depth has a calming effect and ushers in a timeless sophistication.

Create crisp contrast with bright white trim and bedding, echo the dark hue with matte black metal accents, and add warmth with natural elements such as wood and rattan.

Blue-Green Paint Color

bedroom modern rustic blue-green wall board and batten muted colors

Muted blue-green paint colors prove serene and spa-like in the bedroom.

The classic cool tone evokes both the sea and sky, creating a calming retreat for tired eyes.

Keep the bedroom color palette simple with neutral linens, or repeat the hue in varying shades for a seaside-inspired escape.

Suggested paint color: Underseas SW 6214 by Sherwin-Williams

Brown-Gray Bedroom Wall Color

taupe bedroom paint color on wall with wood bed

A brown-gray paint color like Wild Truffle creates a cozy and familiar feel that’s essential for a restful space like a bedroom.

“It’s a mid-tone gray with brown undertones that feels welcoming and grounded,” says Cara Newhart, interior designer and BEHR ambassador.

She calls it one of her go-to bedroom paint colors and suggests pairing it with white trim and blue accents for a cozy bedroom retreat.

Paint color: Wild Truffle by BEHR

Calming Green Paint Color

Stay true to nature with a lush, botanical-inspired green for your bedroom walls. When used indoors, this lively hue can replicate the mood-boosting qualities of nature.

Opt for bedroom furniture and accessories in natural materials such as wood, linen, and rattan to continue the organic theme.

Suggested paint color: Fern Canopy M380-6 by BEHR

Blush Bedroom Paint Color

A Farrow & Ball classic, Setting Plaster is a lovely paint color for an adult or kids’ bedroom.

The muted hue possesses a gentle softness that’s well suited for bedrooms and historic charm that fills a space with instant character.

“It’s a classic plaster blush and a magical color for use in bedrooms as its soft tones feel like they are embracing you and keeping you safe,” says Joa Studholme, color curator at Farrow & Ball.

Paint color: Setting Plaster by Farrow & Ball

Black Bedroom Colors

bedroom with black accent wall and hanging light

Dark, inky, calm bedroom paint colors have a comforting effect. Black paint colors mimic the night sky, creating the ideal environment for restful sleep.

If coating your entire bedroom in black seems too daunting, go dark only on the wall behind your bed for a moody accent that grounds the room.

Suggested paint color: Caviar SW 6990 by Sherwin-Williams

Medium Blue Bedroom Paint Color

Mapped Blue is Dutch Boy Paints’ 2025 Color of the Year and a great pick if you want to add personality to a bedroom.

“It’s a versatile medium-tone blue with subtle yellow undertones that provides a dependable foundation for homeowners’ evolving personal styles,” says Lisbeth Parada, interior designer and color marketing manager at Dutch Boy Paints.

This stylish hue is highly adaptable and complements a wide range of colors and design styles. “This makes it an ideal choice for those seeking to craft thoughtful, long-lasting interiors that reflect their individual tastes,” Parada says.

Paint color: Mapped Blue by Dutch Boy Paints

Neutral Greige Bedroom Paint Color

gray bedroom paint color with gray bed and green curtains

A dreamy choice for a bedroom, Glidden’s Silent Smoke is an ethereal neutral that works well as an all-over wall color and pairs well with creamy whites.

“This light gray, sepia greige color helps reflect natural light, making any room feel brighter and more spacious,” McCollum says.

It’s an effortless neutral that’s easy to use as it coordinates well with lots of decor styles and color schemes.

Paint color: Silent Smoke by Glidden

Lavender Bedroom Walls

bedroom with blue upholstered bed, white and blue bedding

Striking a balance between warm and cool, lavender is both laid-back and lively.

When used on all four walls, the pastel shade works beautifully as a calm bedroom paint color.

Pair lavender walls with punchy accent colors, such as the black and cobalt blue used here, to give the sweet shade a more sophisticated look.

Suggested paint color: Courtesy S560-1 by BEHR

Light Gray Bedroom Ideas

While there are countless shades to choose from, pale gray looks especially dreamy in bedrooms.

The elegant neutral mimics the color of early morning, providing a restful backdrop for furniture and accessories.

Layer in personality through a variety of textures like the plush stool and rich wood furniture in this serene space.

Suggested paint color: Balboa Mist 1549 by Benjamin Moore

Deep Brown Bedroom Wall Color

brown bedroom paint color with neutral bed and furniture

“Grounded is a deep brown that is equally elegant and calming, perfect for a cozy bedroom,” Kantz says.

Brown paint colors have been a big trend this year, replacing cool grays and injecting warmth back into the home.

Create an elegant bedroom retreat and go with a tonal color palette of brown, tan, and beige for an ultra-luxurious look.

Add comfort by layering textures such as linen, leather, suede, and velvet through furniture, bedding, window treatments, and decorative accents.

Paint color: Grounded by Sherwin-Williams

Delicate Pink Bedroom Paint Color

Benjamin Moore’s First Light is a soft and airy pink that’s an excellent alternative to white or beige in a bedroom.

“Both delicate and soft, this rosy hue exudes a sense of calm, refreshment, and warmth—evoking the bliss of a lazy weekend morning spent enjoying breakfast in bed,” says Hannah Yeo, senior manager of color marketing at Benjamin Moore.

It’s both fresh and serene, and Yeo adds that “its soothing qualities make it the perfect choice for spaces where relaxation and comfort are needed.”

Paint color: First Light by Benjamin Moore

Calming Blue Bedroom

dark blue guest bedroom with moroccan-inspired colorful decor

Draw inspiration for calming bedroom paint colors from your favorite vacation spot.

For example, a deep, rich blue can evoke peaceful moments spent near the ocean. Carry the color onto the ceiling and trim for a truly immersive effect.

Accent the rich tone on the walls with bright colors in the throw pillows or wall art.

Suggested paint color: Jamaican Dream PPG1151-7 by PPG

Complementary Bedroom Paint Colors

green bedroom with dark green paint color

When it comes to a paint color pairing for a bedroom, use Quietude as the base color and Rocky River as an accent.

“Quietude is a soft sage green hue with a cool blue undertone that creates the foundation for a wholly peaceful feel,” says Ashley Banbury, color marketing manager at HGTV Home by Sherwin-Williams.

This timeless shade exudes comfort and quiet luxury and looks stunning when complemented with Rocky River, which is a rich green shade.

“Rocky River, when applied as an accent color to doors and trim, as well as to the ceiling, creates a visual cocoon effect for a peaceful resting space,” Banbury says.

Paint colors: Quietude and Rocky River by HGTV Home by Sherwin-Williams

Cozy Gray-Brown Bedroom

Corner of bedroom with nightstand shelf with books

Like a cozy cup of coffee or a quiet forest stroll, deep brown is steeped in tranquility.

Rich brown paint colors evoke earthy hues found in nature and truly envelop a room, allowing you to relax and recharge.

Choose a shade that veers toward gray for a versatile neutral calm bedroom paint color that complements both warm and cool tones.

Suggested paint color: Alexandria Beige HC-77 by Benjamin Moore

Pure White Bedroom

exposed beams white walls modern cabin bedroom

Pure white paint colors are a fool-proof choice for a bright, serene space.

To establish a truly blank canvas, select a crisp, clean shade that doesn’t lean too warm or too cool. Your bedroom will instantly feel more spacious and peaceful.

Add interest with bedding that features a variety of textures in a serene color palette.

Suggested paint color: Polar Bear 75 by BEHR

Soothing Gray-Blue

dark gray blue bedroom paint color with white bedding

If you’re on the hunt for a deep and soothing gray-blue paint color to give your bedroom a tranquil makeover, look no further than Whale’s Tail.

“It offers a rich, muted tone that balances the tranquility of blue with the sophistication of gray, which promotes relaxation and calm, to help create a restful environment for sleep,” Parada says.

The paint color’s cool undertones create a peaceful atmosphere and the gray-blue hue looks stunning when paired with warm and cool neutrals, light woods, and vintage elements such as a distressed area rug.

Paint color: Whale’s Tail by Dutch Boy Paints

Rich Purple-Brown

mauve bedroom paint color with white rug and wood furniture

Mystere is an elegant blend of plum and clay-brown. “I’ve been loving purples lately and actually just painted my bedroom in Mystere,” Newhart says.

This muted mid-tone paint color makes for a gorgeous all-over wall color. “I love the way this shade looks alongside brass finishes and with dimmed warm lights at night,” Newhart says.

Paint color: Mystere by BEHR

Rich Charcoal Bedroom Color

muted earth tones small master bedroom mauve pink gray walls

Keep it dreamy, not sleepy, with a sleek and sophisticated charcoal for a calm bedroom paint color.

This deep shade of gray provides a dramatic finish and a cozy atmosphere. In small bedrooms, the dark hue recedes, making the space feel bigger than it is.

Suggested paint color: Gray 2121-10 by Benjamin Moore

Pastel Blue Wall Color

blue bedroom paint color with white ceilings

Paint bedroom walls in Benjamin Moore’s Jet Stream to feel like you’re on a perpetual vacation.

“It’s a buoyant sky blue distinguished by a touch of lilac,” Yeo says. To create a truly restful and rejuvenating space, pair this charming blue with crisp off-whites and soft pastel hues that carry a cheerful energy.

“There’s no limit to how you use this color—use it as the main wall color or paint your ceiling to wake up to a sunny blue sky,” she says.

Burnt Orange

Pin Gray Space Interiors

If you gravitate toward autumnal shades, add vibrancy to your bedroom with a burnt orange shade that will instantly energize your space.

Gray Space Interiors paired glowing burnt orange walls and ceiling paint with black, brown, and gold tones for a rich and cocooning feel that invites relaxation and lingering.

Paint suggestion: Benjamin Moore Burnt Caramel

Dark Gray

Pin Fantastic Frank

Dark gray paint is the perfect choice for a moody, minimalist bedroom.

This Berlin apartment space from Fantastic Frank has a bed dressed in lighter shades of gray linens on the floor for a bohemian feel, while a long chest of bright cherry red drawers adds a bold color accent.

Paint suggestion: Benjamin Moore Arctic Seal

Burgundy Red

Pin Mary Patton Design

Burgundy red is a daring shade that will add warmth and vintage charm to the bedroom.

Mary Patton Design paired dark red walls with accent wallpaper in a palm tree motif and shades of golden yellow for contrast.

Paint suggestion: Farrow & Ball Eating Room Red

Soft Black

Pin Alvin Wayne

Choose a soft black paint color for a dramatic feel in the bedroom. Interior designer Alvin Wayne paired a black accent wall with a wood-and-cane headboard, mustard bedding, and industrial vintage-style lighting in this New York City bedroom.

Paint suggestion: Farrow & Ball Off-Black No. 57

Warm White

Pin Kate Marker Interiors

A warm white with a subtle yellow undertone will create a peaceful feel in a light and airy bedroom.

Kate Marker Interiors painted the walls of this serene guest bedroom with warm white and accented with subtle gray, brown, and gold tones.

Brighter white bedside lamps stand out against the warmer walls for a hint of contrast without compromising the minimal feel of the room.
Paint suggestion: Sherwin-Williams Alabaster

Beige

Pin Becca Interiors

Light beige is just a few shades warmer than white, the perfect base for a room decorated in light earth tones for a sepia-toned look.

Becca Interiors accented beige walls with soft shades of light brown and beige to give this light and airy bedroom a warm and natural feel that complements the wood ceiling beams and woven pendant light.

Paint suggestion: Graham & Brown Glimmerous